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Tiffany Keene
May 18, 20241 min read
Autism Parent
Things you might find helpful to hear as a parent of a special needs child on the autism spectrum: 1. Celebrate every milestone, no...
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Tiffany Keene
Apr 1, 20242 min read
Blueberry Pediatrics
Join me in celebrating Autism Awareness & Acceptance Month by shedding light on a company that is making a difference in the lives of...
109 views0 comments
Tiffany Keene
Mar 25, 20243 min read
The Fishy Truth About Omega-3 Fish Oil
Hey friends! Let's dive into the deep end of Omega-3 sources and their ripple effect on our beautiful planet. When we think Omega-3, our...
258 views5 comments


Tiffany Keene
Feb 19, 20242 min read
Sweet Dreams: How Monster Spray Helps My Toddler Sleep Peacefully
Lately, parenting has presented me with a new challenge as my 4-year-old toddler, full of imagination and wonder, has been struggling...
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Tiffany Keene
May 1, 20232 min read
Nurses Week Discounts and Freebies
Nurses Week is a time to recognize and appreciate the hard work and dedication of nurses who tirelessly care for patients. This year,...
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Tiffany Keene
Mar 25, 20231 min read
Tiffany's Spinach Chocolate Chip Muffins
RECIPE Equipment Blender 12-hole muffin pan Ingredients 2½ cups raw spinach ¼ cup oil ½ milk: You can use whole milk, low-fat, or any non...
48 views1 comment


Tiffany Keene
Feb 14, 20231 min read
Cruz's Double Digit Lobster Recipe
Happy 10th Birthday Cruz! Here's an easy baked lobster recipe to celebrate my sons birthday and one of his favorite foods! Ingredients...
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Tiffany Keene
Jan 31, 20231 min read
Picky Eater Waffles
Ingredients 1 Egg 1/3 cup Spinach 1/3 cup Mozzarella cheese 1/3 cup Diced Tomato 1/2 cup Milk 1/2 cup Waffle Mix Instructions In a bowl,...
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Tiffany Keene
Jan 3, 20231 min read
Taco Chili
Taco Chili is such an easy recipe and it's one of my families favorite meals. Recipe Ingredients 1 tablespoon oil 1 pound lean ground...
132 views2 comments
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